Barefoot shoes for sports? Here are their benefits

Barefoot shoes for exercising? Yes! You’ll improve your performance and balance. Why are they beneficial and which ones should you choose for fitness, yoga or jogging? Read our article.
Barefoot for exercising? We're all in! With barefoot shoes, you’ll enjoy better performance, balance and even deeper breathing. How do they benefit you? And what barefoot shoes should you wear to the gym, yoga or jogging? Let’s take a look.

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Health benefits of wearing barefoot shoes

Nike Free; The Beginning of Barefoot Running, by Hariharan Sathyamurthy, The History, Philosophy and Ethics of Design.

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