Atomic Habits (James Clear) - Book Summary, Notes & Highlights

This book helped me understand how habits are formed and what we can do to build long-lasting chains of cues, cravings, responses, and rewards to create systems that will help us achieve our goals.

Book Summary: Atomic Habits by James Clear

Atomic Habits: Summary With Notes and Highlights

Atomic Habits—Summary, Notes, + Quotes

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Book Summary: Atomic Habits by James Clear

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James Clear, Atomic Habits — Simple Strategies for Building (and Breaking) Habits, Questions for Personal Mastery and Growth, Tactics for Writing and Launching a Mega-Bestseller, Finding Leverage, and More (#648) - The

Atomic Habits Book Summary (James Clear) -Umair Khan Academy