4 weeks Home Gym Program for warriors! NO expensive gym membership required! – Marcus Tam's Fitness

Here's a fitness program that I like to use. I only spend 10-20 mins a day working out at home, and I still get to maintain my fitness really well. This program is suitable for people who are very busy and hardly have time to travel to fitness centre to spend hours working out there.…

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4 weeks Home Gym Program for warriors! NO expensive gym membership required! – Marcus Tam's Fitness

The Trainer – Marcus Tam's Fitness

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