I did reformer Pilates twice a week for a month: my results

As more people proclaim the benefits of reformer Pilates, I took on a month long reformer Pilates challenge at Heartcore studios to see if it

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I did reformer Pilates twice a week for a month: my results

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I did reformer Pilates twice a week for a month: my results

I did Pilates for a month to see how it would impact my health