Why You Should Use a Yoga Block for Seated Meditation

Wanting to develop your meditation practice? Start by introducing a support for your spine! In this blog post we talk about why you should use a yoga block for your seated meditation.

Why Real Yogis Use Yoga Blocks

Finding The Best Meditation Position For You: 7 Postures To Progress - Nicolas Escoffier, PhD

How to Use Yoga Blocks: The Ultimate Beginner's Guide - Yoga Rove

How to Find Your Best Meditation Seat

The SitBlox Pair Meditation Blocks (seat cushion not included) were designed to help alleviate hip, knee, back, and leg pain when trying to sit cross

SitBlox Pair - Meditation Support Blocks

Looking for a yoga block? This is how you choose the best yoga block for your yoga practice! - Yogashop

How to Do Easy Pose (Sukhasana)

Why You Should Use a Yoga Block for Seated Meditation