What Are Sissy Squats?

Never done a sissy squat? Learn how to maximise your quad gains with this extremely challenging (and cool looking) move.

How to Do the Sissy Squat to Build Heaps of Muscle Without Weights

How to Sissy Squat: Expert Tips

The Sissy Squat Is the Best Exercise Runners Aren't Doing, by David Liira, Kin., Runner's Life

Sissy Squat Smith Machine Mastery: Elevate Your Leg Training with Proven Techniques! – Fitness Volt

How to Do Sissy Squats for Loads of Leg Muscles Without Weights – DMoose

Sissy Squat Correct Form Gareth Sapstead

Sissy Squat to Half Bridge - Height Performance

How to Do Sissy Squats for Loads of Leg Muscles Without Weights – DMoose

Sissy Squat Guide – How-to, Tips, Variations and More – Fitness Volt

Weight Plate Sissy Squat