I worked out with ankle weights, here's what happened

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I exercised with ankle weights for 30 days

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I exercised with ankle weights for 30 days

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I exercised with ankle weights for 30 days

I worked out with ankle weights, here's what happened

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The Pros and Cons of Ankle Weights

Try this core and more series with ankles weights for that extra 🔥. Swipe to see instructions for each exercise, here's what I called…