Do ankle weights really need to be smart? We tested some to find out.

Sportneer TrainNTrack ankle weights monitor heart rate, workout intensity, and more. But that might be overkill.
Mashable is a global, multi-platform media and entertainment company. Powered by its own proprietary technology, Mashable is the go-to source for tech, digital culture and entertainment content for its dedicated and influential audience around the globe.

Ankle Weights: Benefits, Downsides, and Exercises to Get Started

BalanceFrom Fully Adjustable Ankle, Wrist, Arm, Leg Weights, 5 lbs Pair

The 4 Best Bike Trainers

Pros and Cons of Working Out at Night

The 7 Best Ankle Weights of 2024, Tested in Our Lab

Should You Start Working Out Barefoot? Experts Weigh In

Are there any benefits to wearing ankle weights? We asked a strength training expert

Do Ankle and Wrist Weights Actually Help Your Workout? Experts Explain - CNET

The Benefits of Ankle Weights

Wearable weights: How they can help or hurt - Harvard Health

I exercised with ankle weights for 30 days

GoFit 5lb Adjustable Ankle Weights - 2.5lbs each